At a Glance

Who it’s for: Seniors and their families curious about the active living opportunities available for seniors in independent living communities in Kamloops.

What it covers: How (and where) Kamloops seniors can maintain an active lifestyle within their community.

Why it matters: Seniors’ health and well-being are influenced by their access to active-living opportunities in their homes and communities.

Living the Thompson Valley Lifestyle During Retirement

Kamloops is the ideal place for active seniors to spend their retirement years. The Thompson Valley lifestyle includes access to many lakes and rivers, walking paths and trails, and many parks and outdoor spaces to enjoy, many of which are close to The Residence at Orchards Walk independent living condos. 

Regular activity has been shown to improve mobility, reduce mortality, and support better cognitive health. All it takes is 150 minutes per week of moderate physical activity to improve fall prevention by 21% and reduce all-cause mortality by 31%.

For many of our residents, The Residence at Orchards Walk isn’t just a place to live. Its extremely high walkability score makes it a launchpad for this important active lifestyle that prioritizes physical activity and social interaction. 

Community Green Spaces to Explore

There are so many nearby public parks and green spaces to enjoy an afternoon stroll, join a Tai Chi or exercise group, or have a picnic lunch with your family and friends. Regular access to green spaces is a great way to boost your mood, breathe fresh air, and get some physical activity with friends and family. 

Riverside Park
A short 10-15-minute drive or shuttle trip takes you to Riverside Park, one of our city’s favourite gathering places. It features accessible walking paths, pickleball and tennis courts, and lawn bowling. During the summer, you can meet your friends and family here to watch local concerts and attend local festivals in the park. 

Valleyview Nature Park
A shorter 5-min drive from The Residence is Valleyview Nature Park, the entrance to a beautiful nature area and hiking trail. The area features a multi-use walking path and short hikes ranging from easy to difficult, so there’s something for everyone. For seniors seeking easier hikes, check out the Meadowlark, Rim Loop, or Sagebrush routes. 

Indoor Active Living Near Orchards Walk

Across the street, the Orchards Walk Community Centre offers access to a health and fitness room, foosball and pool tables, outdoor mini-golf, and rentable spaces for larger gatherings such as birthday parties or family reunions. 

A short drive into the Kamloops city centre brings you to the Tournament Capital Centre (TCC). This world-class facility features an aquatic centre, an indoor running track, and a gym. The outdoor field and stadium regularly host soccer, football, track and field events, and much more. If being active outdoors during our colder winters isn’t ideal for you, the TCC offers many exciting indoor active-living classes and activities. 

Orchards Walk is also a short distance from shopping. Walk next door for your pharmacy essentials, a coffee at Tim Hortons, and so much more. The streets around Orchard Walk are well-maintained, paved, and wide, so feel free to take the long way home and go for a stroll around the other homes and businesses in the area. 

Wellness on Your Terms, At Home

Don’t feel like venturing too far from your suite? No worries, because there are many ways to be physically and socially active on the property:

• On-site health & wellness room: You can use our fitness gym to support your fitness goals. It’s easy to pop downstairs and go to the gym without worrying about coordinating rides or driving off-site. 
• Community Walking Paths: We designed our grounds for accessible walking, with beautifully landscaped paths throughout. They are designed for safe social walks on your own or with your neighbours.  
• Social events: We host many social events, and you’re welcome to organize them for your neighbours too. From game and movie nights to fitness classes and hobby clubs, there are activities to keep your mind and body engaged when you live at Orchards Walk.

Discover the Active Life You Deserve

Living an active lifestyle doesn’t have to end when you retire. Kamloops seniors living in an independent-living condo like The Residents at Orchards Walk have access to a variety of active-living activities on the property. For those seeking more adventure, the nearby community of Kamloops offers a wide range of indoor and outdoor activities to support physical and mental health. 

Curious about how you can live an active, healthy lifestyle at The Residence at Orchards Walk in Kamloops? Drop by for coffee and a tour to see the difference independent living can make in your retirement years.